Fish Oil Supplements Provide An Optimum Amount Of Omega Three Fatty Acids
Do you know Fish Oil might just be the most effective anti-inflammatory created by nature and has been found to be safer, less expensive and just as effective (and, in some studies, even more so) than the top three pharmaceutical drugs?
Fish Oils vs. Pharmaceutical Drugs
Yet Americans spend only about $300 million on fish oil supplements and over $30 billion on antidepressants, high blood pressure drugs and anti-inflammatory arthritis and headache pain relievers. These three pharmaceuticals, like all drugs, are certainly controversial and may even be harmful for some individuals. The truth is these three drugs have never cured a single disease and only bring limited relief for a very small group of people that use them. These drugs, like all drugs, have worrisome side effects and, whenever possible, should only be used after trying more natural alternative treatment first.
So what’s the evidence supporting fish and fish oil supplementation for the prevention and reduction of inflammatory pain, hypertension and depression?
Research has discovered low levels of omega 3 in depressed people and major benefits after less than a month of treatment. While other scientists have discovered omega 3 fatty acids can effectively treat people with bipolar and borderline personality disorders.
Blood pressure can also be lowered with fish oil. That’s a primary reason the AHA (American Heart Association) and the NIH (National Institutes of Health) suggest everyone eat fish at least twice a week. The experts at the NIH and AHA actually recommend anyone with heart disease risk (i.e. high blood pressure, etc.) take one gram of fish oil omega 3 DHA and EPA on a daily basis.
And, if you’re looking for arthritis and headache inflammatory pain relief, omega 3 fish oil nature’s most potent, safe and effective substitute for Advil, Aleve, Motrin, Nuprin and other over the counter NSAIDs. In fact, after starting on omega 3 fish capsules, patients in many research projects were able to significantly cut back on or even fully eliminate prescribed pain relievers.
And you can relax if you’re concerned about fish oil toxicity. According to experts at the Harvard School of Public Health, the health benefits of fish oil are as much as 500 times more valuable than the threat of any toxin in fish - including mercury. Besides, if you want, you can look and find absolutely pure and toxin free omega 3 fish oil products.
Get More Omega 3 In Your Body
So whether you’re taking one of these drugs or just starting on a program, why not consider taking omega 3 fish oil supplements or trying to eat more fish each week? Maybe you’ll get equal or better results, avoid side effects and save a lot of money at the same time. Sounds like it might be worth a try, right?