Today, according to the Center for Disease Control and Prevention, over 17% of young children are overweight, which is a huge chunk of our population. Diet and exercise are two keys to maintaining a healthy weight. The less active a child’s lifestyle is, the more likely they are to be overweight. Perhaps […]
As parents, we sometimes fail to remember that teenagers are going through a lot. Not only with the pressures academically and socially, but also hormonally. Their bodies are growing at the fastest rate they ever have since birth, and their brains are truly learning the critical mental process of decision making. All […]
Nowadays, more and more teenagers are falling into a dangerous zone in health standards; obesity. Even if the teen is not obese, there is a high chance that the teen may be overweight. Unfortunately, it is understandable how many kids develop these habits. We are living in a world where it costs […]
Fat Camp. If you tell your child that is where you are sending him, you will never be forgiven. When I say “never be forgiven,” that means your child will never forget that at some point in his early life you thought he was ugly and unhealthy. He will believe that […]
Weight Loss Camps are an incredibly fun way to get your kids to lose weight in a very healthy and natural way. These camps traditionally help kids eat healthy by serving good portion sizes, teaching them about how to be healthy, and surrounding them with lots of fun summer activities. At a […]